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JIL GEAR | Wellness Matters

Our Blog

JIL GEAR | Wellness Matters
Steve Jobs Quotes

Steve Jobs Quotes

About Steve Jobs Steve Jobs Top quote "Stay Hungry, Stay foolish". He taught us to never settle, to live outside our comfort zone, and always strive to be better and progress every day. Steve Jobs...

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Elon Musk Quotes

Elon Musk Quotes

Who is Elon Musk? Elon Reeve Musk the modern-day “Tony Stark” was born on June 28, 1971, in Pretoria, Transvaal, South Africa. Elon Musk was an awkward and introverted child, who was bullied...

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Brian Tracy Quotes

Brian Tracy Quotes

Who is Brian Tracy? Brian Tracy has devoted his life to public talking and pioneering enterprise conferences all over the world. The C.E.O. who boasts of having consulted for greater than a thousand...

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Funny Quotes

Funny Quotes

25 Funny Quotes From Famous People Laughter is often the best medicine to cure the blues. There is nothing like a good dose of humor.  Below are 25 funny quotes from famous people that we hope will...

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Best Confucius Quotes

Best Confucius Quotes

50 Of The Best Confucius Quotes Confucius was a Chinese philospher who was an advocate for personal morality,  justice, kindness and sincerity. He believed in strong family loyalty, and the respect...

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Aristotle Famous Quotes

Aristotle Famous Quotes

55 Aristotle Famous Quotes Aristotle was a Greek philosopher in Ancient Greece 384-322 BC. He was the founder the Peripatetic school of philosophy, and the Aristotelian tradition. His writings cover...

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Mindful Eating 101

Mindful Eating 101

Be In The MomentThink of the last time you ate something truly delicious. Was it your grandma’s savory pie? What was it about this dish that was so memorable? Did you eat it and want more? Of...

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What is Self Improvement?

What is Self Improvement?

Self Improvement is any change you make to your life strategy that shapes you as a person. These life strategies can make all the difference for one to achieve success in life.“There is only one...

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What is Depression?

What is Depression?

Finding Out About Depression  When people speak about depression, they sometimes refer only to a low or melancholic feeling or mood that they may have temporarily resolved. In fact, the term is...

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Self Care Tips

Self Care Tips

Self Care Tips To Combat Depression Everyone deals with depression in different ways especially in the world of today. Some try to handle it by themselves while others get help. There are definitely...

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