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JIL GEAR | Wellness MattersOur Blog
JIL GEAR | Wellness Matters
Best Confucius Quotes
50 Of The Best Confucius Quotes Confucius was a Chinese philospher who was an advocate for personal morality, justice, kindness and sincerity. He believed in strong family loyalty, and the respect...
Aristotle Famous Quotes
55 Aristotle Famous Quotes Aristotle was a Greek philosopher in Ancient Greece 384-322 BC. He was the founder the Peripatetic school of philosophy, and the Aristotelian tradition. His writings cover...
Helen Keller Quotes
Top 50 Helen Keller Quotes Helen Keller was an American author and political activist in the early 20th century. Helen was deaf-blind but that did not stop her from motivating and inspiring others...
Inspirational Quotes to Change the World
25 Of The Best Inspirational Quotes Inspirational Quotes to change the world will inspire and motivate people to better themselves, by taking action and making positive changes in their life. One...
Greatest Quotes of All Time
Greatest Quotes of All Time "I love you the more in that I believe you had liked me for my own sake and for nothing else." | John Keats | "But man is not made for defeat. A man can be destroyed but...
Top HOPE Quotes
45 Quotes That Give Us Hope "My philosophy in life is, decide what you want to do. You have to have something to hope for." |Lou Holtz| "Desire is the starting point of all achievement, not a hope,...
Escape From Reality
Listen To Your Inner SelfTo move forward in life sometimes we need to take a step backward in order to rediscover a time when we were free to let our imagination run wild. A time when our curiosity...
Quotes About Unity and Diversity
21 Quotes For Unity and Diversity 21 Quotes that aim to inspire and motivate us all to stand together as one, to foster positive progressive change for the greater good of the human race. Our...
Quotes About Change
21 Quotes That Will Inspire and Change Your Life Quotes to help Inspire and Change Your Life for the Better. "True life is lived when tiny changes occur." - Leo Tolstoy "The people who are crazy...
Best Love Quotes
21 Love Quotes 21 Best Love Quotes to share and spread the feeling of joy and happiness which LOVE brings to us all. “You know you're in love when you can't fall asleep because reality is finally...
Life Quotes To Live By
25 Life Quotes Quotes about Life, to inspire and motivate you to live the best, fulfilled life you can live. “Life is what happens when you’re busy making other plans.” — John Lennon “You only live...
Quotes to Overcome Your Fears
20 Quotes To Overcome Your Fears “We suffer more in imagination than in reality.” Seneca “Fear doesn’t exist anywhere except in the mind.” Dale Carnegie “Nothing in life is to be feared, it is only...
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What is Depression?
Finding Out About Depression When people speak about depression, they sometimes refer only to a low or melancholic feeling or mood that they may have temporarily resolved. In fact, the term is...
Self Care Tips
Self Care Tips To Combat Depression Everyone deals with depression in different ways especially in the world of today. Some try to handle it by themselves while others get help. There are definitely...
The Untroubled Mind by Herbert J. Hall
PREFACEA very wise physician has said that “every illness has two parts—what it is, and what the patient thinks about it.” What the patient thinks about it is often more important and more...
MINDFULNESS MEDITATION
What is Mindfulness Meditation? We live in a very complex world. People are bombarded with information overload on a daily basis, which can cause mental exhaustion and mental health issues from...
THE RISE AND FALL OF SOCIAL MEDIA GIANTS
SOCIAL MEDIA NEGATIVELY AFFECTS OUR YOUTH'S MENTAL HEALTH MENTAL HEALTH FACTS: According to the CMHA, Canadian Mental Health Association: Approximately 1 in 5 Canadian youth suffer from a mental...
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