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JIL GEAR | Wellness Matters

Our Blog

JIL GEAR | Wellness Matters
Helen Keller Quotes

Helen Keller Quotes

Top 50 Helen Keller Quotes Helen Keller was an American author and political activist in the early 20th century.  Helen was deaf-blind but that did not stop her from motivating and inspiring others...

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Top HOPE Quotes

Top HOPE Quotes

45 Quotes That Give Us Hope "My philosophy in life is, decide what you want to do. You have to have something to hope for." |Lou Holtz| "Desire is the starting point of all achievement, not a hope,...

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Escape From Reality

Escape From Reality

Listen To Your Inner SelfTo move forward in life sometimes we need to take a step backward in order to rediscover a time when we were free to let our imagination run wild. A time when our curiosity...

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Quotes About Change

Quotes About Change

21 Quotes That Will Inspire and Change Your Life Quotes to help Inspire and Change Your Life for the Better. "True life is lived when tiny changes occur." - Leo Tolstoy "The people who are crazy...

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Best Love Quotes

Best Love Quotes

21 Love Quotes 21 Best Love Quotes to share and spread the feeling of joy and happiness which LOVE brings to us all. “You know you're in love when you can't fall asleep because reality is finally...

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Life Quotes To Live By

Life Quotes To Live By

25 Life Quotes Quotes about Life, to inspire and motivate you to live the best, fulfilled life you can live. “Life is what happens when you’re busy making other plans.” — John Lennon “You only live...

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Quotes to Overcome Your Fears

Quotes to Overcome Your Fears

20 Quotes To Overcome Your Fears “We suffer more in imagination than in reality.” Seneca “Fear doesn’t exist anywhere except in the mind.” Dale Carnegie “Nothing in life is to be feared, it is only...

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Lao Tzu Quotes of Wisdom

Lao Tzu Quotes of Wisdom

Lao Tzu Quotes of Wisdom For motivation, inspiration, love and enlightenment "Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world...

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Buddha Quotes

Buddha Quotes

Top Twenty Buddha Quotes For motivation, positive, inspirational, life, love, happiness and enlightenment.  “If anything is worth doing, do it with all your heart.” “Do not look for a sanctuary in...

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MINDFULNESS MEDITATION

MINDFULNESS MEDITATION

What is Mindfulness Meditation? We live in a very complex world. People are bombarded with information overload on a daily basis, which can cause mental exhaustion and mental health issues from...

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